Negative Emotions

Everyone faces highs and lows in their lifetime. There will be incidents that really pull you down, to the extent that you feel like giving up and blaming everyone and everything around you. We do our level best to justify how we were wronged in a particular situation. This only feeds an ever growing well of negative emotions within us. This victim mentality has the ability to grow onto you very quickly and sabotages your relationships, work and overall quality of life. The only way to stop them from taking over is to be able to take responsibility for your actions and where you currently are in life.

Our current position in life is because of a series of actions and decisions we have taken in the past. If someone is not happy with where they are, they have to look back and evaluate major decisions they took in the past which have got them where they are. Are you making the same mistake repeatedly? Have you stopped learning or growing? Are you doing what you are truly passionate about? Have you sat down and written down what you really want to achieve?

The only way to get to a state of contentment and happiness is to start taking responsibility for your own actions and decisions. The greater responsibility you take, the more you will be in control of where your live is headed. This in turn will result in a greater level of contentment and happiness, knowing that you are making progress. The entire world may be falling apart around you but only you are responsible for how you will deal with it. The sooner you learn to take responsibility for your own actions, the faster you can begin moving towards achieving goals you want to attain.

Leave A Comment

Your email address will not be published. Required fields are marked *